The Joy Diet

A 30 day challenge that will change your life.

Come together in a fun and supportive group to learn, laugh and lift each other up on a journey to live unapologetically with joy. Let go of habits that lead to suffering and cultivate joy - all without years of therapy.

Write Your Best Chapter

Are you ready for a change, but not sure what's next? 

Learn how to live your purpose, lead with your natural talents, and design not just the next chapter - but the best chapter of your life.  You can have the fulfilling life you desire - get ready to unapologetically live your joy.

Beyond Work-Life Balance

As a working Mama, the struggle to juggle is real. You don't have to choose who gets the best of you - choose balance.

Learn how to create a peaceful balance and bring the best of yourself to all you do. 

Lead With Your Strengths

Your unique combination of talents is your superpower. 

Discover your natural strengths utilizing a proven assessment and learn how to lead with your strengths to make the meaningful contribution that only you can.

Create The Connected Relationship You Desire

Whether you are a newlywed or planning your special day, this online premarital counseling course will provide you with the tools you need to create the connected marriage you desire.