What is Burnout?
Burnout is the result of prolonged stress - always-on work demands, toxic work environments, the endless struggle to juggle work and personal life - that results in sheer exhaustion.
If you've reached a point that feels like you simply can't go on with the way things are, you've come to the right place.
This program is like nothing you've done before. You'll learn how to move beyond burnout to create a deep, unshakable sense of wellbeing.
Learn how to take small daily steps that allow you to bring your best self to all you do - your marriage, your kids, and your career.
Get ready to live your joy!
Learn More About BurnoutReclaim Your Peace & Wellbeing
Hi, I'm Hilary and I'm so glad you're here. Like you, I've spent too much energy trying to please everyone in my life - work, family, friends - only to feel like I'm failing everyone.
I found myself stuck on the hustle-harder treadmill of life emotionally drained and completely burned out. Until...I made it my mission to create more joy in my life.
As a Licensed Professional Counselor and Coach I am dedicated to helping others create not just work-life balance, but true joy.
If you're ready to get off the hamster wheel and create the kind of joy that will change your life and the life of those you love you've come to the right place.
We're in this together!
"What you do today can improve all of your tomorrows."
~Ralph Marston
It Starts with Awareness
You can't change what you aren't aware of. If you know who you are, really know who you are, you will know what to do.
By taking the time to understand your values, your strengths and your unique personality traits you create a foundation to make decisions aligned to your authentic self - your true north - and say goodbye to doubt and indecision and the expectations of others.
Develop a Simple Wellbeing Practice You Love
We're not talking about an occasional spa day - we're talking about simple steps that you take each and every day to keep your life in balance and get rid of the internal struggle once and for all.
You can find the right combination of self-care practices that you truly enjoy (spoiler alert: so that you'll actually do them) and help you maintain your balance.
Learn to Maintain Healthy Boundaries
As hard as we try, the demands of our always-on work culture manage to creep in at all hours. Discover how assertive communication and other tools can help you maintain the boundaries you need to create time and space for your personal life while crushing it in your career.
Take Your First Step with Our Free Download
Want to experience a deep sense of calm and wellbeing but don't know where to start?
This free Self Care Workbook is chalk-full of simple steps you can take to nourish your mind, body, and spirit in less than 15 minutes a day.
Download Now
