Beyond work-life balance is an unshakable sense of well-being & joy

FREE EVENT

Mind, Body & Spirits

Join us for the ultimate hour of happy - think book club meets happy hour with a fun dose of zen thrown in.

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The struggle to juggle is real.

Kids, work, marriage - how do you choose who gets the best of you?

Hi, I'm Hilary and I'm so glad you're here. Like you, I've spent too much energy trying to please everyone in my life - work, family, friends - only to feel like I'm failing everyone.

I found myself stuck on the hustle-harder treadmill of life emotionally drained and completely burned out. Until...I made it my mission to create more joy in my life.

As a Licensed Professional Counselor and Coach I am dedicated to helping other working Moms create not just work-life balance, but true joy.

If you're ready to get off the hamster wheel and create the kind of joy that will change your life and the life of your kids you've come to the right place.

We're in this together, Mama!

Our Featured Program

The Joy Diet

This 30 day challenge is like nothing you've done before.

You'll learn how to create a whole new way of life - and take small steps every day that allow you to bring your best self to all that you do - your marriage, your kids and your career.

Choose Joy

You Can Have Lasting Work-Life Balance

It Starts with Awareness

You can't change what you aren't aware of. If you know who you are, really know who you are, you will know what to do.

By taking the time to understand your values, your strengths and your unique personality traits you create a foundation to make decisions aligned to your authentic self - your true north - and say goodbye to doubt, indecision, and the dreaded 'mom guilt'.

Develop a Simple Well-Being Practice You Love

We're not talking about an occasional spa day - we're talking about simple steps that you take each and every day to keep your life in balance and get rid of the internal struggle once and for all.

You can find the right combination of self-care practices that you truly enjoy (spoiler alert: so that you'll actually do them) and help you maintain your balance. And the Balanced Mama program teaches you how.

The Tools You Need To Maintain Healthy Boundaries

As hard as we try, the demands of our always-on work culture manage to creep in at all hours. Discover how assertive communication and other tools can help you maintain the boundaries you need to create time and space for your personal life while crushing it in your career.