The struggle to juggle is real!

Kids, work, marriage - how do you decide who gets the best of you?

You don't have to choose, you just need balance.

We're in this together, Mama!

Hi, I'm Hilary and I'm so glad you're here.

Like you, I have spent more energy than I'd ever like to admit trying to please everyone in my life - my employer, my family, my friends - only to feel like I'm failing everyone. Despite having a masters degree in counseling I found myself stuck on the hustle-harder treadmill of life emotionally drained and completely burned out.

Until...I made it my mission to find balance in my life. As a Licensed Professional Counselor and Coach with more than fifteen years experience helping others, I am dedicated to sharing every nugget of wisdom and hard-earned lesson I've gained along my journey.

If you are serious about getting off of the hamster wheel and are ready to create the kind of balance that will change your life, let's chat!

Schedule a free Discovery Call today and let's get balanced!

It Starts with Awareness

You can't change what you aren't aware of. If you know who you are, really know who you are, you will know what to do.

By taking the time to understand your values, your strengths and your unique personality traits you create a foundation to make decisions aligned to your authentic self - your true north - and say goodbye to doubt, indecision, and the dreaded 'mom guilt'.

Develop a Simple Well-Being Practice You Love

We're not talking about an occasional spa day - we're talking about simple steps that you take each and every day to keep your life in balance and get rid of the internal struggle once and for all.

You can find the right combination of self-care practices that you truly enjoy (spoiler alert: so that you'll actually do them) and help you maintain your balance. And the Balanced Mama program teaches you how.

The Tools You Need To Maintain Healthy Boundaries

As hard as we try, the demands of our always-on work culture manage to creep in at all hours. Discover how assertive communication and other tools can help you maintain the boundaries you need to create time and space for your personal life while crushing it in your career.